This massage uses slow, restorative techniques to induce relaxation and calm the body. This relaxing treatment can help reduce stress and tension, it can also be beneficial is reducing anxiety and promote a better night’s sleep.

Targeting the deeper layers of muscle and the surrounding tissues this massage can help manipulate and relieve tired and overworked muscles resulting in improved mobility, posture and general feeling of wellbeing.

This therapeutic form of massage aims to relieve muscle tension and reduce pain optimising the bodies function and promoting healthy and pain free movement. Each treatment will be individually focused to the client’s needs and will incorporate various techniques including deep tissue, relaxation, mobilisation, trigger point therapy and stretches.

During this treatment the gentle massage will relax and release the tiny taut muscles that help with expression. Nerve endings will be soothed and the complexion will look smoother and brighter. It will also ease layers of tension that, emotionally, will leave you feeling truly relaxed.

The treatment will include a superficial and deep facial cleanse, exfoliation and a relaxing facial mask. Finishing with massage to the chest, shoulders, neck and face to stimulate nerve endings and muscles as well as improving circulation and the skins texture.

This therapy is based on the theory that different points on the foot correspond with different areas of the body. This treatment will use special pressure techniques and massage to stimulate and relax the reflexes on the foot. This will help promote self-healing within the body to reduce symptoms and ultimately promote health and well-being

This treatment focuses on the upper body (shoulders, upper arms, neck, head and face).

It is a relaxing yet invigorating treatment that can ease body tension, improve hair health as well as helping with poor concentration and fatigue. It can also be beneficial for sinus congestion, stress tension and hair loss.

Using essential oils targeted at your specific needs this treatment will leave you feeling balanced and rejuvenated.

MLD has powerful cleansing, relaxing, pan relieving and immunological effects. It is a gentle flowing, rhythmic massage.

The goal is to encourage the movement of lymph fluid through the lymphatic vessels and promote its drainage.

Using special cups on the skin to create suction, this beneficial treatment is effective in releasing toxins from the bodies tissues and organs. The suction causes the tissue beneath the cup to draw up and swell, increasing blood flow to the area and drawing toxins towards the skins surface for elimination.

Looking at issues such as fatigue, digestive problems, stress, allergies and many other symptoms, this personalised service will help improve health, energy and an overall sense of wellbeing. Using the power of food to nourish and promote health an individual plan will be created especially for your needs. Consultation, treatment plan and follow-up.